WEATHER CHANGE AND GOOD HEALTH

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AUTHOR:

UIB Wellness Team

Indians endures a wide range of health repercussions as a result of climate change. The body's regulation might be disrupted by weather conditions, lowering the immune system.

Indians endures a wide range of health repercussions as a result of climate change. The body's regulation might be disrupted by weather conditions, lowering the immune system.

  • Stay hydrated
  • Eat balanced and healthy diet
  • Healthy exercise
  • Maintain good hygiene
  • Dress according to weather
  • Sleep for 7-8 hours to strengthen your immune system
  • In case of any health issues , seek medical advice

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