AUTHOR:
COMPUTER VISION SYNDROME
Computer vision syndrome, also known as digital eye strain, refers to a range of vision and eye disorders caused by continuous usage of a computer , tablet, e reader or mobile phone.
A few easy modifications at workplace setting can improve and prevent the symptoms:
- Regular eye check-up
- Eye exercises
- Wearing anti-glare glasses
- Proper lighting
- Regular blinking
- Maintain 20 inches distance between monitor and eyes
- Follow 20-20-20 Rule – Look away from the screen every 20 minutes around 20 feet away for about 20
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Disclaimer
The articles provided herein are solely for informational purpose. We do not claim that this information is an exhaustive compilation of information about these listed facts , neither represent or endorse any accuracy or reliability of any information, content contained on, or linked, herein provided. This information is not intended to replace any medical advice from your doctor and is solely for information purpose. We do not provide our own content(information) and instead acquires them on Good Faith from other sources by purchasing, licensing or freely obtaining them, as a result is not responsible for the authenticity, accuracy or originality of the provided information. This information is for private circulation only. Thus we shall not be liable to any party as a result of any information or resources made available through this information.