BENEFITS ON MORINGA

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AUTHOR:

UIB Wellness Team

Moringa Oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree. Almost all of the moringa tree's parts are edible.

Because of its therapeutic characteristics and health advantages, moringa has been utilised for generations. It also has antifungal, antibacterial, antiviral, antidepressant, and anti-inflammatory properties. It also has a very low fat content and no detrimental cholesterol.

Following are some of the benefits of Moringa

  • Protect and nourishes skin and hair
  • Improve digestion
  • Make bones healthier
  • Helps balance blood sugar
  • Maintain blood pressure

Improve eye health

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